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Who needs support for your weight loss journey?

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  • brandyanne0204
    brandyanne0204 Posts: 45 Member
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    I am in need of some support. I just do not know where to start in other words I am lost :sad:. I join MFP so that I can get some support and hopefully get motivated. I have tried exercising but it seems that when I get started my back and legs start to give me major problems and I be in so much pain but I force myself to finish. My downfall is eating the right food, I am an emotional eater...when I am stress I will eat and I need to know how to stop doing that because I am getting no where. I have stayed away from the scale because I was weighing myself too much and getting upset because I did not see any progress :huh:. I just want to be able to control what I eat and how I eat it. I would appreciate any advice given to me.
  • mece813
    mece813 Posts: 3 Member
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    I'm new here and can use all the support there is. Please feel free to add me.
  • onyxstone
    onyxstone Posts: 1
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    Feel free to add me :-)
  • lizzyw2009
    lizzyw2009 Posts: 1
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    I'm new to this. In need of some support. Feel free to add me. :smile:

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