HELP RIGHT NOW!!! can i eat ham and brussel sprouts?
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RonneyKay
Posts: 464 Member
Or can I have chicken wings (homemade yummie) and brussel sprouts?
I'm hungry!!!!
if anyone can help or has some other suggestions that would be great. I love that I can have butter;) this makes me happy!
I also have salad. I just need to get to the store with the list that I was provided, thanks so much!
Ronney
I'm hungry!!!!
if anyone can help or has some other suggestions that would be great. I love that I can have butter;) this makes me happy!
I also have salad. I just need to get to the store with the list that I was provided, thanks so much!
Ronney
0
Replies
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As far as I know (with Atkins)---- ham, yes. Brussels sprouts, yes. Wings, I would think it depends on how you make them. Watch the carb count on the ingredients.0
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Be careful you do not eat honey-glazed or sugar-glazed ham. Check the ingredients on the package.
If you do not know carb counts of something check out the food database on this site.0
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