Need a Little Push From My Friends

joanneonline

Hey Gang - I had a really hungry day yesterday. I didn't do terrible, but ended up going 197 calories over my daily goal. I wasn't able to do my workout this morning so I need to do it tonight. I'm just leaving work and I'm tired and I can hear that voice in my head trying to talk myself out of it. So, I'm posting for accountability - I need to do that workout.

KJLIII

You can do it!! AND you'll feel better after you do - right?? I'm pullin for ya!! I tell you, after I exercise, I feel SO much better and have more energy - just gotta push myself a little...

Please post again after you exercise, K? :flowerforyou:

joanneonline

Thanks KJ - just what I needed to see. I just got home - I'm gonna go change and head downstairs to the elliptical. I'll post in about 40 min.

countrybell7

Hope the exercise goes well. We're looking for an ellipitical machine. What are the things to look for in an ellipitical. Enjoy your work-out!

joanneonline

I DID IT!!! Same workout I've done all week, but definitely the sweetest! Thanks so much for the support. I definitely feel better :happy:

As far as the elliptical, mine is a ProForm that I bought about a year ago. I like it because the back folds up, it has a fan built in, and it has built-in workouts and a slot for an iFit card which has Jillian Michaels workouts and tracks my progress.

KJLIII

SWEET!! So proud of you!! Glad you feel better, too...
:happy:

mbar12

Hey Gang - I had a really hungry day yesterday. I didn't do terrible, but ended up going 197 calories over my daily goal. I wasn't able to do my workout this morning so I need to do it tonight. I'm just leaving work and I'm tired and I can hear that voice in my head trying to talk myself out of it. So, I'm posting for accountability - I need to do that workout.

I felt the same way when I went to my workout, just absolutely drained (was hurting from workout yesterday and didnt sleep well). When I got into my routine,however, my aches went away and I got energized! By the time I was done I felt so much better. Hope that happens with you as well, but if not, give yourself a pat on the back for being determined.

joanneonline

Thanks for the encouragement. Funny, my workout this morning actually felt a little easier - I even up-ed it one level (only from 3 to 4, but still progress). I appreciate you sharing. Good to know I just need to stick with it.