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Week 2
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W2D6- Kenpo X, this is seriously the one workout out I actually look forward to!! I
Kenpo!! Rest day tomorrow!! Have an awesome weekend P90x-ers
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W2D6 - Kempo done. I so didn't want to get out of bed this morning and then didn't want to workout. Glad that I did because I felt great afterwards. Rest day tomorrow and then on to week 3.0
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Did my own total body barbell routine in place of Legs & Back the other day. Deadlifts, Bench Press, Squats, Rows and Overhead Press ... plus Ab Ripper! It may be a bit too much, and I might pare it back a little. But it's a killer.
Took yesterday off.
Weighed in this morning ... down 7 lbs so far!
I'm off to a kickboxing class this a.m., which replaces KenpoX for me.0 -
Doing the lean, so will complete Cardio X today.0
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I haven't posted in a few days but I've been keeping up on the P90X.
Week 3 - Day 2 complete - Took my rest day
Week 3 - Day 3 complete - Cardio
Week 3 - Day 4 complete - Shoulders and Arms / Ab Ripper
Week 3 - Day 5 complete - Replaced Yoga with Kenpo (did I mention that I HATE yoga)0 -
On W2D2: I have been having the hardest time being able to press play on Ab Ripper X after the MWF workouts. Does anyone else do those on different days or have any success doing it at a different time of day?0
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