Kicking off the new year

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Week 2 Challenges

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JoseMedina21
JoseMedina21 Posts: 186 Member
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Wow, Week 1 is over and everyone did such a great job! Here are Week 2 challenges and I know for most of us, week 1 was brutal enough. This week will focus on a lot of lower body exercises and I know how much everyone loves leg workouts :). Give it your best and as always, email me or comment when you are done with each challenge.

Monday - 50 Burpees (http://www.youtube.com/watch?v=PYfNA_lmkHM)

Tuesday - 50 Per Leg Walking Lunges with bicep curl (http://www.youtube.com/watch?v=BQZtD9ajyCs)

Wednesday - 50 Mountain Climbers (http://www.youtube.com/watch?v=RzmKjlbbHzs)

Thursday - 50 Squat with Dumbbell Press (http://www.youtube.com/watch?v=VpsElHhJJic)

Friday - 50 Frog Jumps (http://www.youtube.com/watch?v=hVMlK1R-zgM)

Saturday - 50 Bicycle Crunches (http://www.youtube.com/watch?v=wqoD0Bdggto)

Weekly Challenge: 750 Jumping Jacks (They are back with popular demand!) ;)

Thanks again everyone for kicking so much butt in week 1. New team formations will be posted once I receive final confirmations from people I have emailed today. I will also post what team won week 1 challenges.

Jose
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Replies

  • momofacacia
    momofacacia Posts: 37
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    OMG I think I wore myself out just watching the video of tomorrow's exercise!!!!
  • bobbiedr
    bobbiedr Posts: 260 Member
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    Burpees..I don't like you right now...
  • Pokee1
    Pokee1 Posts: 408 Member
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    Someone actually requested more jumping jacks! AAAhhhhhh
  • JoseMedina21
    JoseMedina21 Posts: 186 Member
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    JJ's are really fun. I figure I put it up a notch. I say if I do 125 a day I will be done on time by Saturday. I do sets of 25 between some of my regular work outs to keep it going hard :)
  • bobbiedr
    bobbiedr Posts: 260 Member
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    I don't mind the jumping jacks. I prefer those to burpees. I was even getting my 7 yr old to do them with me.
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
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    I used to hate jumping jacks, but I quite like them now. Burpees however... Damn you Jose! :laugh:
  • amandac72
    amandac72 Posts: 366 Member
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    Burpees done!! Silly me left them until the end of the day and then had to do them all at once :sad: I SURVIVED!! (just :tongue: ) also added in 150 jumping jacks because I dont want to be doing those all on the last day :laugh:
  • JoseMedina21
    JoseMedina21 Posts: 186 Member
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    New Team Organization. All of the people who survived Week 1 and is ready for Week 2 Challenges.

    josemedina21
    Apryl546

    prplangl4 (TC#1)
    stormystrickland
    valligator
    amandac72
    MPaulineD
    tammihart
    jennyph2006
    mbar12


    Pokee1 (TC#2)
    momofacacia
    Hoxie25
    hollykrumhp
    vger11
    mrskellyray
    bobbiedr
    donjuan2084


    sweetcouchpotato (TC#3)
    LulusWorld
    MeMe0578
    BeautyCrys
    cyndimcd
    stonea22
    run5230
    Jupitermermaid
  • Pokee1
    Pokee1 Posts: 408 Member
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    Burpees done!

    Curious - Why the team switch ups? Did quite a few people drop out?
  • 2012Kristin
    2012Kristin Posts: 222 Member
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    Just to let ya'll know - I switched my username from Hoxie25 to 2012Kristin. Thanks!! This weekend is going to be much better than last for me - finally my doctor says I can get some real exercise in!!!
  • JoseMedina21
    JoseMedina21 Posts: 186 Member
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    Sorry for the confusion with the team changes. We lost a total of 5 people and had to do a re-org of the current teams. I hope everyone is okay with that? If not, I can revert back to original teams and just do percentage base of the points available?

    BTW, I think I hate myself now for those burpees :explode: I'm just glad they are over already. I'm beat

    Jose
  • bobbiedr
    bobbiedr Posts: 260 Member
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    I'm glad we did the burpees first. I did them in sets of 10, and added jacks in between. But at least they're done!
  • JoseMedina21
    JoseMedina21 Posts: 186 Member
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    Yeah, luckily the burpees are already done for the week. The other exercises should be pretty exciting to do.
  • tammihart
    tammihart Posts: 963 Member
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    I'm glad we did the burpees first. I did them in sets of 10, and added jacks in between. But at least they're done!

    Thats what I did!

    50 burpees & 175 JJ
  • Pokee1
    Pokee1 Posts: 408 Member
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    Walking lunges done and 250 jumping jacks. I'm not saving those suckers to the last day again!
  • prplangl4
    prplangl4 Posts: 488 Member
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    congrats10.gif

    Go Team 1!!! And congrats to everyone for their hard work last week!!!

    I definitely can't do the burpees with a broken pinky toe, but Jose sent me some modified ones I will do tonight! Not too sure about those froggy jumps either...we'll see how the toe is doin by the end of the week! haha

    P.S. ...Jumping Jacks were popular demand?!? :noway: LoL for extra motivation this song had a good rhythm/timing for me to do my jumping jacks to:

    MOTIVATIONAL SONG OF THE DAY
    :tongue: LMFAO - Sexy and I know it
    http://www.youtube.com/watch?v=wyx6JDQCslE
  • JoseMedina21
    JoseMedina21 Posts: 186 Member
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    LOL, yes it does. Especially the wiggle part lol
  • tammihart
    tammihart Posts: 963 Member
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    M- 50 burpees & 175 JJ
    T- 50 lunges w/ curls & 100 JJ

    JJ total= 275/ 750
  • bobbiedr
    bobbiedr Posts: 260 Member
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    So...I just watched the video for the frog jumps...umm....I'd rather do the burpees!!!

    Jose, are you trying to kill us? lol
  • amandac72
    amandac72 Posts: 366 Member
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    Walking Lunges done
    Mountain Climbers done

    150 extra Jumping Jacks yesterday and today - total 450 completed.

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