Day 1- How did we go
mbriscoe79
Posts: 50 Member
I went well,
I was sweating heaps, my face was bright red at the end LOL
I had a little pain in one knee so i will have to watch that,, otherwise so far Im happy
Though lets see how I feel tomorrow morning!!
I was sweating heaps, my face was bright red at the end LOL
I had a little pain in one knee so i will have to watch that,, otherwise so far Im happy
Though lets see how I feel tomorrow morning!!
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I also did start today, I wanted to see what I was in for... I made it.. but had to do the easy push ups
but I hung in there sweating my butt off also.. I think I am burning more calories than I think I am with it.. If someone figures out how we can accurately measure the total calories burned per workout that would be great! 0 -
When I did it before Christmas -but Only got to the halfway point- I recorded it under "circuit training, general"
Seemed to me that came pretty close, since Jillian has you do somewhat of a circuit routine.
Hope hat helps0 -
I also started today..not sure how to log it. I logged under High impact aerobics. I think I did pretty well, except with the push-ups! I was exhausted and now my muscles are shaking but it sure feels good :happy:0
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thanks for the tip... says I burn over 300 and something calories for it sweetness 0
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my backside and thighs are in paaaain.
all that matters is that i lasted!0 -
Hello..
Day one under my belt.
I did start with level 1.... feel super energised.
Look forward to posting twenty nine more of these
About to load the dreaded before pictures, never done them before0 -
I completed Day 2 last night. Day 1 was a KILLER, I was so sore the next morning I couldn't move and was scared I wasn't going to be able to do it again, but I did and I am glad because this morning I felt better. Can't wait for tonight when I tackle Day 3. I am doing more jumping jacks than before, I can't do all of them so I just pretend by doing my arms and moving side to side. I hope tonight I can do a few more. Also, I can't do the push ups I have to do girly push ups...and I have a hard time doing any jumping action because I am scared I am going to give myself a black eye. LOL I need a good support LOL
So far I am happy with it and I love how she is right there talking me through it like she is actually there helping me LOL. I am using 3 lbs weights but I tell ya my arms are shaking so bad I wonder if I should go buy some smaller weights LOL.
I can't wait to see results!!!!!!!!!!!!!!!!!!!!!!!!!0 -
Woowee! Felt a good burn and definitely got my sweat on!!
For those doing it from the Youtube link (Level 1), do you just do that same workout each day?0 -
I started day 1 this morning & got 10 minutes in before my son woke up. He was supposed to sleep longer!
But I get off work early today so when he takes his afternoon nap I'm going to try it again. I also want to post my before pictures, I can't wait to see some results!
Edited to add - I also did the beginner push ups. I tell ya, I was building a sweat in that 10 minutes. I like to walk & run but apparently my upper body has a loooonng way to go. I need to dig out the ole Total Gym too!0 -
Woowee! Felt a good burn and definitely got my sweat on!!
For those doing it from the Youtube link (Level 1), do you just do that same workout each day?
10 days at level 1 and then 10 at level 2 and 10 at level 30 -
I will be starting day one today when my kids take a nap. I have done 30ds before but only for a couple days so I know I can at least make it through the first day I think we should all post some B&A pics. I will put mine up soon. 0
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Warning... You will be sore the next day.. If you are not used to working them muscles!! My stomach is the worst... Must be the crunches... I am going to get through it again!!! Oh yes I will...0
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I am so sore today! My shoulders and thighs mostly. It definitely doesn't help that the smallest weights I have are 5lbs. The arm workouts were killer!0
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Survived Day 1!! I could only do a couple of the push-ups and I really struggled by the third circuit lol. I started using 1 pound weights. I will have to work on the push ups through out the day to improve. I am wiped out but I feel accomplished!!0
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Just finished !! I'm so proud of myself cos I haven't done anything like this before!! Does anyone know what we log it under???0
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Just finished !! I'm so proud of myself cos I haven't done anything like this before!! Does anyone know what we log it under???
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I heard to log it under circuit training0 -
Thanks hun, will do that!0
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Just finished day 1! I'm such a wimp and have a very hard time even doing the easy push ups! I know it will get better though!0
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Owch, push ups! I didn't find the rest as bad as I expected though... I think I might try level 2 tomorrow just to see how it compares!0
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Started today. I ordered the DVD but it hasn't arrived yet so I'm working from a level 1 that is on YouTube at the moment. Couldn't wait to get started on it 0
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Started last night and I had to crawl upstairs to bed, ha! It is awesome to find a workout that hits you that hard. Today will be day #2 and hoping with all the pain I can get through it. Good Luck everyone0
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So glad I found this group, started it last month all by myself and didnt make it. I will redo day 1 level 1 tonight with the hubby and just hope that I can get through it!0
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I have a chest strap HRM that I plan on wearing when I do it this afternoon. I'll let you know what the calories say and I hope I can make it through it!0
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wooohoo.. So happy to see so many people doing this!!! Great support to make it threw to the end... That helps out so much!!!0
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Just finished level 1 day 1! It wasn't easy but I finished! Hopefully it gets easier as the days go by (: ive got my before pictures and measurements ready and waiting for the after (:0
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I'm starting tonight! Did 50 minutes on the treadmil at the gym this morning before having to go home. I feel too exhausted to even do this....but I have to!0
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Wow, done it! Very hot, very painful, least I didn't cry this time like I did last year when I first tried it! ha ha!0
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I survived! Worse part for me was the shoulder raises/side lunges. Overall fast workout... Can't wait to do it again tomorrow!0
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D1L1 done I tried this workout last year but only got to day 19, this time I'm gonna make it all the way though! Cant wait to see the after pics! 0
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Still waiting to use my bf's Xbox so I can watch the youtube video on the TV instead of the computer :ohwell:
I'm really excited to start, though, and cannot wait to see my "after" pix hopefully they look like my profile pic!!!! 0
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