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Day 8
mzjstef
Posts: 62 Member
Day 8 is done. I'm going to move to Level 2 tomorrow... 
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Replies
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DAY 8 is in the books.....whoot whoot!0
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I just finished Day 6. It's still physically challenging, but not like it used to be. In fact, I'm going to start Level 2 later today because I'm finding I'm bored and need to push myself a bit. Never. ever. thought. I'd. say. that.0
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Day 8 is done. I had to force myself out of bed but I did it. I don't shake as long afterwards as I used too. I am not using the weights during the lunge with the arm lifts. My right shoulder is still hurting and I don't want to damage it any more than it already is. I am going to watch level 2 to see what it is like so I can prepare myself.0
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I just switched to doing it in the morning so I've done day 8 too! I am so intimidated by level 2 that if it wasn't for this challenge I may have done 15 days at level 1 and 15 at level 3 but I want to see the results of doing 10 at each level.0
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Day 7 for me is done!
...NSV...I completed the side lunges with raises WITH weights through BOTH sets today!
Burn baby, burn!0 -
Ok here I am, I just attempted Level 2 only 2 hrs after I did level 1. Hard!! More demanding on the cardiac system, I was out of breath not just during the cardio but during all the moves. Also I have no coordination and its going to take me a while to get those moves flowing ok. I stopped midway through the strength section of the 3rd circuit. I was about to pass out, but I feel great afterward. I'm proud that I got through 2/3 of level 2 and all of level 1 today!
Tonight I have my running class.0 -
day 8 done! Getting bored of this workout now. Music is helping!0
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Oh, good lord - day 9 and had to stop before the end as such severe muscle ache in my abs that it is agony. Like a knife in my belly. It even hurts during the jumping jacks. I think tomorrow might be a cardio only day or, if this keeps up, a rest day. :-(0
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Oh, good lord - day 9 and had to stop before the end as such severe muscle ache in my abs that it is agony. Like a knife in my belly. It even hurts during the jumping jacks. I think tomorrow might be a cardio only day or, if this keeps up, a rest day. :-(
You should definitely take a rest day. It really helps!0 -
Took today off (severe lack of motivation and first day I haven't done some sort of exercise "all year" [all 8 days of it]). Made up for it today, home with my sick kid--did my last day of Level 1 (Day 10) and I also did Level 2 for the first time (I'm calling it Day 11). Forgot how much harder it was than Level 1.
So how hard is Level 3?
Anyway, Day 11 for me done.0 -
I got home from work in London so I am not going to be able to do it today :-( I will have to jump back on tomorrow :-(0
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Day 8 done! Added 24 minutes on the treadmill after and I feel great! Starting to get bored with Level 1, but will stick it out for 2 more days before moving to Level 2.0
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Day 8 done!0
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My arms hurt but I did it! On the plus side I can see a hint of abs, I'm so excited!0
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I just finished my first day on level 2 - kicked my BUNS! I like it better than level 1! My abs are sure to be sore tomorrow, as are my shoulders, legs, buns, etc.
YAY!0 -
Got 15 minutes into the workout this morning and my littlest interrupted but it's all good! Worked out again this afternoon so hooray for a workout-and-a-half!!0
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Day 8 complete!0
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Today, I decided that Level 1 just wasn't enough intensity anymore. So as I approached the half way point of level 1 I changed it to level 2 and did nearly 3/4 of it. It's no joke!! I love it though. Day 8 COMPLETE!0
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got it done!0
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day 8 done0
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Got Day 8 done...still not easy. Feeling a little intimidated about Level 2 but plan to start after I do Day 10 on Level 1.0
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Day 8 done!0
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I managed to get today's done in the afternoon, as opposed to 9 at night, while my daughter was watching Backyardigans (if you've seen the show, the theme song is now stuck in your head). Her show finished first before I was done. It was very funny to watch a 3 year old try to figure out how to do the bicycle crunches.0
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Day 8 done!!0
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I finished day 8 but I have been trying to do deep lunges like Natalie. I can do them but this evening I went to the movies and had to take the stairs and my legs are killing me!0
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late in the night but better late than never, today has been crazy.0
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Day 8 done...and I did Zumba as well as walked... I am gonna be totally shredded...lol. You guys we only have 2 more days on level 1. Are you ready for level 2?0
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Day 8 done. I also went to the gym and got on the treadmill for 35 min. I am proud of myself. I am ready for level 2.0
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Day 8 done completed level 2 and 3!! Yea!0
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today was day 1 level 1 for me.. LOL... a little late, but I finally was able to begin. I had some sciatic nerve pain for over a week! finally feeling better!!!0
This discussion has been closed.