Week 1 challenge

2011_4mygirls

What is your fastest mileage time for this week? Get moving!

kelly_gelinas

11 min. I have been practicing

1jeaniebeanie

I know what I am going to do this evening! Thanks for the idea!!! :happy:

2011_4mygirls

So far, I am at 14:04
not too bad for someone who normally hasn't pushed herself to jog or even get on a treadmill!!

I am doing the Season 3 biggest loser comp. on this forum ~ so, I will be sharing our weekly challenges over here as well ~ just for motivation and fun!!!

chell53

I do a 15 minute mile...........don't know if that is good or bad????

chmiddleton

I do a 15 minute mile...........don't know if that is good or bad????

2011_4mygirls

I do a 15 minute mile...........don't know if that is good or bad????

That is pretty good!!!

1jeaniebeanie

I'm doing the couch potato to 5K runner program right now... I am on week 5... Yesterday I did 2.49 miles @ 12.39 per mile... It was a hard work out yesterday.. I am not sure if it was because I was pushing a double jogging stroller or the coolness in the air... but I was worn after that one... definitely tougher than on my treadmill.... :ohwell: It will get easier though!!!