Level Twoers doing the low impact moves?
TeresaC79
Posts: 316 Member
Is anyone else doing mostly the low impact/beginner moves on level two?
I'm simply not strong enough in my upper body to hold me up doing the plank moves. Tell me I'm not alone!!!
I'm simply not strong enough in my upper body to hold me up doing the plank moves. Tell me I'm not alone!!!
0
Replies
-
Is anyone else doing mostly the low impact/beginner moves on level two?
I'm simply not strong enough in my upper body to hold me up doing the plank moves. Tell me I'm not alone!!!
You're not alone, I am doing mostly beginner moves on L2 as well. Can't fathom doing the full out moves, even in 9 more days...baby steps...0 -
The first time I did the shred I did them all modified, some I had to modify more than Anita does. I am hoping this time it is better.0
-
Planks, planks, and more planks! I'm tired of the planks in level 2! lol. Everything is a friggin' plank--plank jacks, walking plank....gee whiz J.M.! I am seeing results with 30 DS so i'll shut up now! Thanks for the vent! One more thing....those are barely low impact moves. Anita's hanging in there with Natalie and Jillian on most of the moves!0
-
I'm modifying for low impact. Frankly I'm surprised that I'm able to hold the plank at all, but I can!! I just can't do any jumping stuff. I have an artificial ankle, high impact anything is bad for the joint and would cause it to wear and fail faster. I'm already 3 years over the life expectancy of the prosthetic joint. I avoid any risk to it when I can.
I'm loving level 2! It's really challenging, but fun in a twisted-hurt-me-so-good kind of way.0 -
I just started today, and had to do modified but it wasn't as bad as I thought....Maybe I'm speaking too soon,might not be saying the same thing after a few days of it LOL!0
-
Those planks are killers. I have to do the modified version and I stop often. I have Lupus...joint issues...so sometimes my joints get really sore!0
-
I have to modify the modified version! LOL0
-
I have to do the modified version too. I've did this level a couple of times and I just can't do the jumps. It kills my knees. I have one bad knee anyway but they both hurt if I do the jumps. Nothing wrong with doing the low impact moves!0
-
I am doing the low impact moves and struggle to keep up on a few of them !! stick with it sure it will get easier !!!!0
-
you are not alone...I try to do the regular ones as much as possible, but always end up at modified for some period of the workout0
-
I'm doing mostly the beginner moves and still having to take a few breaks!0
-
Started Level 2 and I am still modifying all the plank moves0
-
The planks aren't my problem...it's the arms and shoulders than are killers for me! Those V lift things with the chair squats - ouch. I do like level 2 better, although today I did 20 minutes of elliptical, then level 2 and it was much harder than yesterday with no elliptical. I burn about 35 more calories with level 2, so I like that, too!0
-
I have to do the modifieds on a few, but not all. Not necessarily because I don't have the muscle or strength, but I have crappy joints from motocross and BMX racing that like to pop, click and grind out of place so I really don't try to encourage those dislocations to occur.0
-
Day 12 Level 2 D2 is done! Didnt want to do it, but I am so determined to get through this...Tomorrow will be interesting with a jog in the morning, spinning class and a kids birthday party I am taking my little one too...I hope I am able to do Day 13 D3...we shall see??0
-
I just did Level 2 for the first time this morning. Whatever those plank jumping in-and-out things are, I can't see myself EVER doing the advanced version. The rest of it I bet I could handle after a few days, but I thought my heart was going to explode through my chest when I tried those. The cardio in Level 2 is *way* harder than Level 1, imho. Do not like.0
-
Haha...not only do I do the low-impact one, but I can't hold a proper plank position - I end up with my butt in the air and my arms way out in front of me. And while I can feel my legs getting stronger (I can do the "hard" squat in the v-thingies), my upper body strength is just sad. My shoulders/arms are WEAK!
Oh, and I still can't do the jump ropes for the entire time...which sucks since lvl 3 has jump ropes in the WARM UP!0
This discussion has been closed.