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Jan 10th - Jan 16th *WEEK 2 Challenge* Day 2
CiciPorcayo
Posts: 380 Member
*Again sorry guys, for missing today. & not creating a challenge... but I have some for the rest of the week!!
Tuesday Jan 10th - 64oz of water or more... keep your carbs low & do 10 minutes (at least) of cardio.
I decided to do this different... I will post the challenge each morning for each day.. but a weeks worth of a challenge. if you do it copy & paste (Tuesday Jan 10th - 64oz of water or more... Keep your carbs low & do 10 minutes (at least) of cardio) and then put (Completed)
I will keep track of everyone's progress!! & AT THE END CONGRATULATE THE WINNERS WITH SOMETHING
Tuesday Jan 10th - 64oz of water or more... keep your carbs low & do 10 minutes (at least) of cardio.
I decided to do this different... I will post the challenge each morning for each day.. but a weeks worth of a challenge. if you do it copy & paste (Tuesday Jan 10th - 64oz of water or more... Keep your carbs low & do 10 minutes (at least) of cardio) and then put (Completed)
I will keep track of everyone's progress!! & AT THE END CONGRATULATE THE WINNERS WITH SOMETHING
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Tuesday Jan 10th - 64oz of water or more... keep your carbs low & do 10 minutes (at least) of cardio.
Jan. 1 weight: 213.5 Jan. 8 weight: 208.5 Total Weight Lost Week 1: 5 pounds
Tuesday"s Challenge: Check!
Water: 104 ounces
Carbs: <30g/day
Cardio: 60 minutes0 -
Tuesday Jan 10th - 64oz of water or more... Keep your carbs low & do 10 minutes (at least) of cardio-complete0
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Tuesday Jan 10th - Completed
Water ~ 64oz
Carbs ~ 179 (28 less than suggested)
Cardio ~ 34 mins0 -
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