Insanity Group - December 2011

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Calories and insanity

Ciabis
Ciabis Posts: 2
edited October 7 in Social Groups
Hey all,

I really want my diary to be accurate but I am a bit lost when it comes to know how many calories I burn during an insanity workout.
Any tips?

Thanks in advance

Replies

  • beeblebrox82
    beeblebrox82 Posts: 578 Member
    Hey all,

    I really want my diary to be accurate but I am a bit lost when it comes to know how many calories I burn during an insanity workout.
    Any tips?

    Thanks in advance

    best thing to do would be get a heart rate monitor.
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