June 3rd 2012
follownocrowd
Posts: 59 Member
So, now I really have to get off my butt and get moving....
I had a treadmill stress test this past wednesday with my cardiologist and he said it looked good! He approved me to start running again but to keep my heart rate down at around 140 for the first few weeks to see how it goes. If all goes well, I can push it up more. I didn't tell him but I signed up for the Rock and Roll Half Marathon in San Diego to raise money for the Lukemia and Lymphoma Society. I need to get his approval but I feel comfortable doing it. I may not be able to run it all but I know I can walk part of it. Ten months with no running....we'll see how this goes!!!!! I am EXCITED!!!
I had a treadmill stress test this past wednesday with my cardiologist and he said it looked good! He approved me to start running again but to keep my heart rate down at around 140 for the first few weeks to see how it goes. If all goes well, I can push it up more. I didn't tell him but I signed up for the Rock and Roll Half Marathon in San Diego to raise money for the Lukemia and Lymphoma Society. I need to get his approval but I feel comfortable doing it. I may not be able to run it all but I know I can walk part of it. Ten months with no running....we'll see how this goes!!!!! I am EXCITED!!!
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