Binge Free is the WEIGH to BE :D

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sailingsal
sailingsal Posts: 285 Member
edited October 7 in Social Groups
I managed to get through today without binging. Am really stressed at the moment and my son has an appointment at sick kids tomorrow, which my ex husband is coming to as well. Dreading it and stressed, but when i was getting really stressed today i did wii boxing and imaged my ex. Made me feel much better. So glad i got through without resorting to binging!

Replies

  • brindlechewy
    brindlechewy Posts: 84 Member
    I'm so glad to hear it! The boxing sounds like fun. :laugh:
  • GeorginaMcKee
    GeorginaMcKee Posts: 35 Member
    That's great! I often find that a physical activity can distract me from wanting to binge. My dog helps with that, he will always go for a walk with me:) I should get a wii maybe for rainy days:)

    Yay for a binge free day!!!
  • sarah307
    sarah307 Posts: 1,363 Member
    great job!! thanks for sharing that success b/c i need to get through the rest of today!!
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