A lil bit about Africandieter
Africandieter
Posts: 4
I have never done 3lbs a week weight loss but i believe it can be achieved, starting 12/01/2012.
If you are passionate about how you want to look and be healthy for this summer...then this is the group to join.
I am 194lbs as of today and looking to get to 140lbs by 10th May 2012, that gives me 18 weeks exactly to look fab.
Never mind healthy, i figure if am eating the right foods and exercising i will be healthy anyway but looking and feeling good
is the main driver really.
I have tried all sorts of diets, Atkins, Dukan, WW, pills, shakes you name it. i convinced myself i am african so my bones are heavier than most - Really?
I know it's not going to be easy but i am going to give it my all.
some motivation for you - I am married with 2 children, working full time 5 days a week and studying part time for my masters.
So lets go kick some a**
If you are passionate about how you want to look and be healthy for this summer...then this is the group to join.
I am 194lbs as of today and looking to get to 140lbs by 10th May 2012, that gives me 18 weeks exactly to look fab.
Never mind healthy, i figure if am eating the right foods and exercising i will be healthy anyway but looking and feeling good
is the main driver really.
I have tried all sorts of diets, Atkins, Dukan, WW, pills, shakes you name it. i convinced myself i am african so my bones are heavier than most - Really?
I know it's not going to be easy but i am going to give it my all.
some motivation for you - I am married with 2 children, working full time 5 days a week and studying part time for my masters.
So lets go kick some a**
0
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