Posting Topics

katiebythebay

Hey guys -

I don't know about you, but on any given day, I've got a million thoughts racing thru my mind.

Please don't be shy about posting your fleeting thoughts, questions or anything else that might occur to you on here.

I don't want to solely hog up our group's time 8-)

Remember its OUR group, not just one of ours and more importantly, participation is vital to all of our individual success'.

Just a thought.

Katie

minnie_the_minx

right now all i seem to be able to think about is FOOOOOOOOOOD! :frown: :laugh:

katiebythebay

Do you think if you go running or do video exercise (Wii Zumba or Just Dance or whatever) for about an hour, that will cure your cravings?

JVanDam77

I find that whenever I am hungry, exercise PLUS water help get my focus back on my weight loss goal. (Plus the skinny little things on my Zumba videos make me want to work harder!) ;}