Turbo Fire - Newbie Buddies

Join

Excited to begin!

Options
mrichternh
mrichternh Posts: 29 Member
in Social Groups
I just received my Turbo Fire today! I want to start it but have some pain in my right knee from work. Should I start with a minor injury? If so, what do I start with?

Replies

  • Pickles11
    Pickles11 Posts: 310 Member
    Options
    There is a lower impact option you can follow in all the videos (the girl to Chalean's left), and there are a lot of boxing moves that won't hurt your knee. Definitely don't try any of the jumping. Do what you can, even the punches make me sore the next day.

Categories