Turbo Fire - Newbie Buddies

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mrichternh
mrichternh Posts: 29 Member
edited October 2024 in Social Groups
I just received my Turbo Fire today! I want to start it but have some pain in my right knee from work. Should I start with a minor injury? If so, what do I start with?

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  • Pickles11
    Pickles11 Posts: 310 Member
    There is a lower impact option you can follow in all the videos (the girl to Chalean's left), and there are a lot of boxing moves that won't hurt your knee. Definitely don't try any of the jumping. Do what you can, even the punches make me sore the next day.
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