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Week 4
willloseorelse
Posts: 27
I'm afraid I'm starting to yo-yo. I lost nine pounds and I'm down to 169. That's good of course but I lose and gain so easily I'm nervous that I can never achieve real weight loss. I need to do a lot better tracking my food and getting my work outs in. I never want to be in the 170's again!
How did everyone else do this week?
How did everyone else do this week?
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I finally hit the 170's!! Went from 181.4 last week to 178.4 this week!! 3 pounds down!!0
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knurse...AWESOME work!! I am wondering if its almost TOM...I was 137 last week 2 days ago I weighed with a friend 136 and today hopped on said 138.9???? but Ive been eating well this last few days and jogged yesterday. I know weight fluctuates but it was a tad discouraging. These last few lbs are HARD!!0
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Abbi, that's why I only weigh myself once a week. You can really start to obsess if you're not careful!0
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I honestly do weigh almost everyday because I like to see if certain things trigger the gain/loss...and I am a bit obsessed...lol but I don't freak out it I seem to have gained some...it always come right off...0
This discussion has been closed.