Dewars (as in Do'ers - No EXCUSES)

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  • mforcemaniac
    mforcemaniac Posts: 18 Member
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    1.) Bought Kinect Sports.
    2.) Played Kinect Sports for about 2 hours tonight.
    3.) Drank a ton of water tonight while exercising.
  • Deuxtrouble
    Deuxtrouble Posts: 41
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    1) Remembered to take my vitamin
    2) Drank 8 glasses of water yesterday
    3) Worked out for an hour even though I really wanted to just crawl into bed
  • katiebythebay
    katiebythebay Posts: 611 Member
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    1. Got some serious exercise doing one of my favorite things - skiing downhill
    2. Bought zumba 2 and JD3 (heavily discounted) - cannot wait !!!
    3. Saw my uncle over the weekend - he looked great. Love him. :blushing:

    Bonus...
    4. Got somewhat back on track since last week's dreadful fall from grace.
  • vaderandbill
    vaderandbill Posts: 1,063 Member
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    1. Went over my fiber total
    2. Stayed under my sodium limit
    3. drank 9 glasses of water
  • Bekzness
    Bekzness Posts: 122
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    1. Went running even though my legs were tight from the previous days run and it was -4c out.
    2. Tidied my lounge and made room ready for tonight's work out on the Wii (shins really do need a rest from running today)
    3. Turned down a really yummy looking box of chocolate macaroons and had some salad instead for supper.
  • jenbk2
    jenbk2 Posts: 623 Member
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    Went out with friends from work
    drank way over 64 oz of water
    had 1 hershey's kiss instead of 10
  • hbukk
    hbukk Posts: 3
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    played tennis for almost two hours
    kept under my calorie goal so far
    ate only one cookie when treating myself (:
  • TomsGirl86
    TomsGirl86 Posts: 26
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    1. Stayed away from coke (This is one i find really hard) and drank my 2 litres of water.

    2. Took my dog for a 30 minute walk

    3. Stayed under my calorie goal
  • Poohsta0
    Poohsta0 Posts: 147 Member
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    1- Early morning trip to the gym in a snow storm
    2- Baking bread
    3- Quality time with the wife
  • WifeNMama
    WifeNMama Posts: 2,876 Member
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    1. Got my weight lifting in before church.
    2. Took a nap this afternoon.
    3. Calmly navigated through my three year old's tantrum. We both came out unscathed.
    4. Going to bed early.
  • katiebythebay
    katiebythebay Posts: 611 Member
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    1. Exercised today on the Elliptical at work;
    2. Got back into my music - really motivated me!
    3. Decided to make #1 (above) apart of my daily work routine;
  • jadedone
    jadedone Posts: 2,449 Member
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    1. Took some an iron supplement (I have lowish iron)
    2. Had a cup of green tea
    3. Took the stairs
    4. Went to the grocery store to get ingredients to make my own pizza instead of calling it in
    5. Had a pre-dinner snack of salad with arugula and bell peppers
  • stevenleagle
    stevenleagle Posts: 293 Member
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    1. Had a high fibre Bol of cereal
    2. Gulped the water down
    3. Surfed the forums for inspiration
    (yes I just woke up not long ago)
  • MrsLawsonNavyBrat2B
    MrsLawsonNavyBrat2B Posts: 170
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    1) worked out for 45 min before work

    2) thought GOOD THOUGHTS when I saw my reflection

    3) drank 16 glasses of water
  • katiebythebay
    katiebythebay Posts: 611 Member
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    2) thought GOOD THOUGHTS when I saw my reflection



    Really liked that one ~

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