Movin' it... to Lose it!

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MIni Challenges for Jan 16 - Jan 22

melcap
melcap Posts: 148 Member
edited October 7 in Social Groups
Monday - Do 30 minutes of Ab exercises

Tuesday - 100 Star Jumps

Wednesday - Run/walk 1.5 miles

Thursday - No Junk food

Friday - Do 100 Squats today! (YOU CAN DO IT)

Saturday - Try a new exercise today! One that you have never done!!

Replies

  • therighttrack
    therighttrack Posts: 96 Member
    I like this one!
  • therighttrack
    therighttrack Posts: 96 Member
    One question...STAR JUMPS - is that the same as Jumping Jacks?
  • melcap
    melcap Posts: 148 Member
    my understanding is it is a bit different... but very similar
  • therighttrack
    therighttrack Posts: 96 Member
    Monday - check
    Tues - check (jumping jacks)
    Wed - ...bitter cold n windy outside...will do indoor walking instead!

    How you doing?
  • therighttrack
    therighttrack Posts: 96 Member
    Way to Go on the ` only 13 lbs left ` !

    I'm right behind you! (15 lbs)
  • melcap
    melcap Posts: 148 Member
    Way to Go on the ` only 13 lbs left ` !

    I'm right behind you! (15 lbs)

    Hey I missed the jumping jacks but everywhere else I'm good :) 13 lbs left in the ESE challenge :) but 10lbs after that!! and 15lbs thats AMAZING congrats :)
  • therighttrack
    therighttrack Posts: 96 Member
    So far this week has been pretty good for this challenge. 100 squats...I haven't done yet, but I did a new exercise (for me) last night so I will flip the two. My son talked me into doing the Fit for Soccer PRO on my PS3 DVD. OMG! That had to have been the hardest one I have done on the DVD so far...way too much running! But, retrospect...ya it was good! (after my legs stopped burning and I caught by breath again that is!) LOL
    I figure that I will do this again, only on days I have lots of energy though - not at night before bed! Slept well though! :)
    Have a great day.
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