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Daily Tip for Today (#1002)
katiebythebay
Posts: 611 Member
(I know everyone here probably already knows this to be true, but it's worth re-iterating:)
Don't fall off the wagon - Journal your exercise and eating habits. It's statistically proven doing both will improve your diet and health routine by more than 85%.
Accountability is an invaluable tool BUT it will NOT work, if you're not TRUE to yourself or your peers.
Stay true.
Don't fall off the wagon - Journal your exercise and eating habits. It's statistically proven doing both will improve your diet and health routine by more than 85%.
Accountability is an invaluable tool BUT it will NOT work, if you're not TRUE to yourself or your peers.
Stay true.
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Replies
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AMEN!!0
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Love this!! How true it is...0
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So True !0
This discussion has been closed.