Optifast Success

Hello,
I am starting this blog for those who are the Optifast program. If you are and you want to join in please do!
I started in October 2011 and I have done mostly the modified fast, I have lost 30 lbs. and held steady during
the holidays. Now I am back on the program and have found this great site through my daughter! I love the
tools on this site.
I hope other will join me!!

KatieSeltz