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Finally can go hiking!

Kksd605
Kksd605 Posts: 74 Member
edited October 18 in Social Groups
Started IP in September. I have now lost over 40lbs. (Still have at least 40-50 left to lose) I hiked in the park for 5-6 miles today with my dogs. I'm a little sore, but it felt great!

Anyone else have the same experience of FINALLY being able to exercise?

Replies

  • bethnapp
    bethnapp Posts: 17 Member
    That's fantastic! I can't wait to get there! :)
  • stevehowland
    stevehowland Posts: 13
    Congrats to you!

    I'm on to Phase IV at this point, but been spending about an hour a day on the bike and loving it. Shovels snow for about two hours a day for the past two days and never felt exhausted, just found that some of those muscles need more work. Happy I've lost that 70lbs with IP and keeping it off.
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