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Does anyone know where I can find an accurate scale I really need one every time I step on the scale I am a different size.:bigsmile: Thanks so much

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  • Zuhal10
    Zuhal10 Posts: 5 Member
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    Do you have an electric, or regular?
  • Tiffanysings1
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    regular but its really old is that the best way to go just buy a newer one
  • jenmurphy3
    jenmurphy3 Posts: 64 Member
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    I have the Weight Watchers scale. It measures your body fat as well as a few other things (it's digital). The best thing I find is to measure yourself wearing the same thing and at the same time. Because I know clothes add on a few ounces, I chose to weight myself on Sunday mornings in my undies. Staying consistent will help to keep track of the weight a little more accurately. Try not to do it too often throughout the week because when the weight fluctuates in the wrong direction, it can be a little upsetting. I hope this helps.
  • Tiffanysings1
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    Thanks so much that was very helpful