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Week 3 challenge!

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  • JackieLM
    JackieLM Posts: 127 Member
    Focus more on the veggies though guys... the fruits have natural sugar so be careful not to go overboard on the fruits... eat them yes.... but just be careful not to go crazy. Veggies, you can eat them all day long and not worry.
  • tinksmommy2006
    tinksmommy2006 Posts: 575
    Focus more on the veggies though guys... the fruits have natural sugar so be careful not to go overboard on the fruits... eat them yes.... but just be careful not to go crazy. Veggies, you can eat them all day long and not worry.
    YES! lol I get light headed when I eat fruit...so I'll only eat one a day...maybe two if its a low sugar fruit but veggies!!!MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM
  • LoMadd0406
    LoMadd0406 Posts: 36 Member
    I am doing well on my fruits and veggies......fruits more than veggies, but I love salads so that accounts for a lot of my veggies :) I try to have 3 to 5 servings per day, but of course it sometimes doesn't work that way.
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