Welcome Everyone
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Hello everyone! I joined this group because I started my 30DS on Friday just gone. So today I am about to attempt D5L1.
Yesterday morning was the hardest for me so far, only because I decided to wake up 1 hr earlier before work and do my workout on an empty stomach ... For the first time since I started I had to have little breaks ...
Today I will do my workout in the afternoon, at least I will have more energy ...
If anyone wants to add me, please feel free.0 -
Thanks. I started with my wife about 2 days ago....
On a different note, isn't the name of group a bit girlish...
I'm sure many guys do this workout as well...0 -
Why, arent you a hottie with a valentine?! hehe0
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Just did L1D3 - for some reason it was harder than day 2. I hope it gets easier eventually! Those side lunges with lateral shoulder raises kill me every time - I had to shift to front raises half way through the second set - my arms just refuse to do that move any more!
I'm only doing the 30DS every alternate day - so you're all going to get ahead of me pretty soon - I hope you don't mind me tagging along! Feel free to add me if you want.0 -
Hi guys, I've just jumped in this group, hope it's okay, I don't have 30 Day Shred as I'm in Australia and can't find it here, but I am on Day 3 of JM's Ripped in 30, which sounds pretty similar. Day 1 nearly killed me -- I had to have a lie-down for 1/2 an hour after i finished lol, as I thought I was going to pass out -- my 16yo DD did Day 1 yesterday and had to do the same Day 2 was ok, I felt good. I'm about to go and do Day 3 in a minute. Do any of you do it first thing in the morning? I want to do it then, but am worried about being wiped out for the rest of the day -- not a problem while I'm on holidays as I am at the moment, but when I go back to work, walking around like a zombie is not conducive to getting any work done :ohwell:
Looking forward to seeing everyone's progress
I'm in melb, and I got it from JBhifi online for $15 and free post, only took a few days to get here too
Thanks! I'll go and have a look now - cheers0 -
Tell me if the "Hottie" Valentine candy as our group picture is a bad idea. LOL!
I did the 30DS this morning and combined it with my normal gym workout and I made it through. I'm sooo tired now but feel good for accomplishing it. I'd say, try it. If you're miserable on Thursday then don't do it the next week.
I think I'm going to start a new Topic for each day so we won't have tons of comments on one thread. I'll just name them the day we're on.
Its so girly ... There are men on this forum as well. LOL0 -
Do you think we should have 3 threads? One for each level, then we can talk in each level, as everyone seems to be a little bit different in their days?
I agree.0 -
Hi everyone-
Today was my L1D1. While I was doing it, I had the most trouble with the push-ups - even the "girlie" ones. I felt okay afterwards - I felt like I had a good work-out, but I felt energized. As the day went on, I felt more and more sore. First it was my back when I got up from the sitting position. At the end of the day, it was the back of my thighs... My plan is to run every other day. I just hope I can make it. Is there a place where people are tracking their measurements?
Good luck to everyone!0 -
Thank you to everyone who joined me on the 30 day journey to Shred. And thank you to Sherri for recommending to me that I start a group so everyone can keep up with each other.
So here we are, post away and good luck to everyone on day 3.
Really glad you made this group! I'm on L1 D3 today! Oyyyyyy!0 -
Tell me if the "Hottie" Valentine candy as our group picture is a bad idea. LOL!
I did the 30DS this morning and combined it with my normal gym workout and I made it through. I'm sooo tired now but feel good for accomplishing it. I'd say, try it. If you're miserable on Thursday then don't do it the next week.
I think I'm going to start a new Topic for each day so we won't have tons of comments on one thread. I'll just name them the day we're on.
Its so girly ... There are men on this forum as well. LOL
I'm open to suggestions. But the name doesn't mean men can't be a part of this group. But the majority is women so "Valentine Studs" is out. LOL! How about...
Fine by Valentine
30 Day *kitten* Kickers
Red Hot Sexy Mama's - Sorry, that one is really girly.0 -
Hi, I hope that it is okay I just joined the group. I started on 1/17 so I have finished my third day. I am just looking for a way to stay motivated:)
I am not quite sure if I missed it somewhere but is there going to be any weigh ins on certain days?0 -
Tell me if the "Hottie" Valentine candy as our group picture is a bad idea. LOL!
I did the 30DS this morning and combined it with my normal gym workout and I made it through. I'm sooo tired now but feel good for accomplishing it. I'd say, try it. If you're miserable on Thursday then don't do it the next week.
I think I'm going to start a new Topic for each day so we won't have tons of comments on one thread. I'll just name them the day we're on.
Its so girly ... There are men on this forum as well. LOL
I'm open to suggestions. But the name doesn't mean men can't be a part of this group. But the majority is women so "Valentine Studs" is out. LOL! How about...
Fine by Valentine
30 Day *kitten* Kickers
Red Hot Sexy Mama's - Sorry, that one is really girly.
I think the name is fine. I definitely refer to men as hotties ;-)0 -
So do I bkbabe99.
Hey Kaydensmom12, welcome to the group! We don't have any weigh-ins set but maybe we can do one on day 10, another on day 20 and then the final on day 30. That's a good idea.0
This discussion has been closed.