I am a sinner!!

vaderandbill

I cheated...

Last night after completing my food diary I had a bowl of coffee ice cream! My computer was off so I didn't log it!

But I did put a few almonds in it so it counts as a healthy snack, right?!?!?

So instead of 124 calories under I am now about 110 over.

Oh the shame!!!

candykay0605

hey you admitted to it... thats the first step

vaderandbill

Thanks. it would be nice if the first step was to just say no! But damn that ice cream was good!

Goingnuts2

ah-oh, no excuses here, looks like your punishment will be an extra 20 laps!!! It is hard after you close up shop for the night and a craving kicks in but you're owning up to it and that's being accountable. You will be successful by that process alone

vaderandbill

ah-oh, no excuses here, looks like your punishment will be an extra 20 laps!!! It is hard after you close up shop for the night and a craving kicks in but you're owning up to it and that's being accountable. You will be successful by that process alone

20 laps?? I hope it's a small track/pool (which ever you were referring)!!!!

katiebythebay

I cheated...

Last night after completing my food diary I had a bowl of coffee ice cream! My computer was off so I didn't log it!

But I did put a few almonds in it so it counts as a healthy snack, right?!?!?

So instead of 124 calories under I am now about 110 over.

Oh the shame!!!

Make it up in exercise!