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I am a sinner!!
vaderandbill
Posts: 1,063 Member
I cheated...
Last night after completing my food diary I had a bowl of coffee ice cream! My computer was off so I didn't log it!
But I did put a few almonds in it so it counts as a healthy snack, right?!?!?
So instead of 124 calories under I am now about 110 over.
Oh the shame!!!
Last night after completing my food diary I had a bowl of coffee ice cream! My computer was off so I didn't log it!
But I did put a few almonds in it so it counts as a healthy snack, right?!?!?
So instead of 124 calories under I am now about 110 over.
Oh the shame!!!
0
Replies
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hey you admitted to it... thats the first step
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Thanks. it would be nice if the first step was to just say no! But damn that ice cream was good!0
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ah-oh, no excuses here, looks like your punishment will be an extra 20 laps!!! It is hard after you close up shop for the night and a craving kicks in but you're owning up to it and that's being accountable. You will be successful by that process alone 0
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ah-oh, no excuses here, looks like your punishment will be an extra 20 laps!!! It is hard after you close up shop for the night and a craving kicks in but you're owning up to it and that's being accountable. You will be successful by that process alone
20 laps?? I hope it's a small track/pool (which ever you were referring)!!!!0 -
I cheated...
Last night after completing my food diary I had a bowl of coffee ice cream! My computer was off so I didn't log it!
But I did put a few almonds in it so it counts as a healthy snack, right?!?!?
So instead of 124 calories under I am now about 110 over.
Oh the shame!!!
Make it up in exercise!0
This discussion has been closed.