23.5 Hours per day
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HalloweenGirl7
Posts: 123 Member
Walking is great for your health!
Especially a 30 min per day walk.
Well, you already know that or you wouldn't be here, right?
Please consider watching this you tube video when you get a chance.
It is a lecture not a commercial.
This video offers really good information from a Dr. about the benefits of walking in a fun informative way.
Can you limit your Working, Sleeping and Tv Watching to 23.5 hours per day?
Enjoy!
Please comment: I know I for one, would love to hear your thoughts on it.
https://www.youtube.com/watch?v=aUaInS6HIGo&feature=player_embedded#!
Especially a 30 min per day walk.
Well, you already know that or you wouldn't be here, right?
Please consider watching this you tube video when you get a chance.
It is a lecture not a commercial.
This video offers really good information from a Dr. about the benefits of walking in a fun informative way.
Can you limit your Working, Sleeping and Tv Watching to 23.5 hours per day?
Enjoy!
Please comment: I know I for one, would love to hear your thoughts on it.
https://www.youtube.com/watch?v=aUaInS6HIGo&feature=player_embedded#! 0