Breathing!!

runbyme

I love how Jillian tells us not to forget to breathe! Like I could stop that if I wanted too! :laugh: Enjoying the workouts so far! Day 3 of Level 1 tonight!

shmunster

My pilates instructor does it too! Funny how often you tend to hold your breath though cos you're concentrating too much on everything else!

beccah88

I find it hard to breathe when she tells me to, like when she says to inhale and exhale at particular points of the exercise you're doing.