New JM ESAS
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Kelly_1981
Posts: 472 Member
Has anyone got it? (Extream shead and shread) I did it 1 time (the first part) before starting the shread she wants you to do the whoe hour really but you can do 2 x 30 min work outs. I am going to do that after I FINALLY compleate this 30ds (hopefully that will be before next Christmas at the rate I am going lol)
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