Sweat is fat crying.

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Had some Fat crying real bad today.

brandts
brandts Posts: 24
edited November 8 in Social Groups
Hi all. Hope you are all having a great Saturday. It is very rainy and foggy here in NC. Hubby and I decided to go to the gym. Increased my first mile on the treadmill to 16:45. 30 minutes on the treadmill, 25 of the elliptical and did some weight machines for my arms for about 20 minutes. Have some low cal beef stew cooking in the crock pot. 305 calories per serving. You all have a great night. Sandy

Replies

  • greenpollywawg
    greenpollywawg Posts: 19
    Way to go! You left me in the dust today. I had a not so great day of eating, but will do better tomorrow.
  • brandts
    brandts Posts: 24
    Sounds like a plan. Good luck to you today. Already had a good breakfast, on to some housework.
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