moving
gymonebunny
Posts: 5 Member
ow have you moved today and how much?
i have taken the dog out for a walk(1hr), jogged 7k(55 mins) and walked uphill and down hill as a warm up and cool down at the gym. altogether 1000 cals burnt off
i have taken the dog out for a walk(1hr), jogged 7k(55 mins) and walked uphill and down hill as a warm up and cool down at the gym. altogether 1000 cals burnt off
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