Daily Tip for Today (#2006)
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katiebythebay
Posts: 611 Member
Jump start your metabolism by eating something early in the day, possibly as soon as you wake up!
Even if it's just a little piece of something, statistics show that people starting off the day with a fuller stomach, as oppose to an empty one, perform better in school and have more energy during the day!
(And coffee with sugar and cream doesn't count, lol.)
Hard-boil some eggs the night before or grab a quick piece of wheat toast!
Have a good week everyone!
~katie
Even if it's just a little piece of something, statistics show that people starting off the day with a fuller stomach, as oppose to an empty one, perform better in school and have more energy during the day!
(And coffee with sugar and cream doesn't count, lol.)
Hard-boil some eggs the night before or grab a quick piece of wheat toast!
Have a good week everyone!
~katie
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