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how to know if you are ready to move up a level?
docsallen
Posts: 159 Member
Hello-
I just finished L1D6. I find the first circuit the toughest and the other 2 are managable. I still push myself, but my arms no longer feel like they are going to fall off afterwards. I am terrible at push-ups. I can almost do the modified push-ups the entire time. But until today I was using the couch as my floor for pushups. How do you kow when you are ready to move to the next level? I don't think I will think the w/o is easy within the next 20 days. I think the push-ups will be challenging for the rest of the month.
Thanks!
I just finished L1D6. I find the first circuit the toughest and the other 2 are managable. I still push myself, but my arms no longer feel like they are going to fall off afterwards. I am terrible at push-ups. I can almost do the modified push-ups the entire time. But until today I was using the couch as my floor for pushups. How do you kow when you are ready to move to the next level? I don't think I will think the w/o is easy within the next 20 days. I think the push-ups will be challenging for the rest of the month.
Thanks!
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Replies
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I did day 8 level 1 today. I'm just going to do 10 days on each level.
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That is what I will do. I wasn't sure if I should give more time to levels 2 and 3 if they are a lot harder. And I wasn't sure how comfortable I should be when I do the w/o. As it is, today I felt a little more than I have the last couple of days.0
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Tomorrow will be day 9 of level 1 and I am ready to move on to level 2. It isn't that I can nail level 1 each time but I can feel that my endurance is so much better than day 1! 2 more days and then I'm on to level 2! Good luck to you!0
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