sweets

I am having a craving for sweets. And i have no motivation to go to the gym. :embarassed:

Replies

  • Rayjewls
    Rayjewls Posts: 96 Member
    I struggle with the same thing but I tell myself if I exercise then I allow myself a low fat snack...Edy's fat free ice cream is a really good one...butter pecan is my favorite.
  • alil2loveable
    alil2loveable Posts: 178 Member
    I suffer from the same issue. Try L-Glutamine it is a supplement that aids in curbing sweet cravings it has really helped a lot only time it seems not to work for me is during that Time Of the Month.