Wii fit? Does this work for anyone?

desda

I'm reading in other group posts that the Wii Fit provides gentle exercise for people with FM. Do you find this to be true?

pidnit

I find that it works BUT, like everything else, overdoing it can cause you problems. I find that if I am doing it on my own, I am okay. When I am playing with my grandchildren, I tend to overdo it and pay for days.

desda

Thanks for the post! I haven't taken the purchase plunge yet. I'd hate to invest hundreds of dollars to discover it flares things up more than it slims me down.

KarenBoster

Yes it works! I am just starting out on the weight lost journey. I started using my Wii Fit daily. I try for 30 minutes a day. Some days it takes me all day. Others I knock it off like nothing first thing in the morning. The great part is you pick what you want to do and somethings only take a minute. Others you can do for 30minutes. I love being able to tailor my work out to how I am feeling that day. I have pretty much only worked out on the Wii Fit and a few walks since I started 10 days ago. I have lost 7 pounds.