Book: 21 Day Weight Loss Kickstart by Neil D. Barnard MD
dreamingbutterfly
Posts: 4 Member
The book, "21 Day Weight Loss Kickstart by Neil D. Barnard MD, is a real good read for the newer Vegan's. There is also a lot of information at this site, that will help one succeed with this endeavor. I feel I have a much deeper understanding of becoming Vegan after using these resources. In addition my body is happier eating this way.
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sounds good - thanks for the recommendation0
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