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ITS ALLRIGHT IF ATE TO MUCH WHEN I STUDY ??!!!

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SuCcERBuNcH
SuCcERBuNcH Posts: 68 Member
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hi my friends , i have an problem here when i start to study get hungry alot is it alright , i eat alot
help me what to do you can see my diary in 25/1/2012 i didn't stay under the goal i was studying that day
help please :sad:

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  • Fuzz1980
    Fuzz1980 Posts: 36
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    Maybe try snacking on fruit and nuts these are healthy and wont have a huge calorie gain. xx
  • TonyaCrego
    TonyaCrego Posts: 59 Member
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    also, if you are snacking on chips...try pretzels or even special k cracker chips. You can have 27-30 of them for only 110 calories!!

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