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Too Much Protein?

LeeSee1027
LeeSee1027 Posts: 9 Member
edited November 2024 in Social Groups
I've been keeping my net carbs low. Do I need to worry about getting too much protein (from a weight perspective)? I usually range between 70 - 90 grams. Thanks.

Replies

  • cramernh
    cramernh Posts: 3,335 Member
    Unless your doctor is treating you for conditions associated with the liver and/or kidneys, I wouldnt worry really... but if you feel a level of concern, you could always run it through your doctor to see how he/she feels?
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