today's workout
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moosenbratsmommy
Posts: 170
What are you doing today?
I still can't workout because of my ridiculously stiff neck, but hopefully I'll be able to walk a little. We have a track on the roof at work and it takes 11 laps to be 1 mile so I am going to do 5 minutes at time on multiple breaks to try to get in 1 mile.
I still can't workout because of my ridiculously stiff neck, but hopefully I'll be able to walk a little. We have a track on the roof at work and it takes 11 laps to be 1 mile so I am going to do 5 minutes at time on multiple breaks to try to get in 1 mile.
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Hope you feel better soon. My neck and back have been stiff lately and I can't stand it. I can't wait to see my chiropractor next week.
I'm going to the gym tonight. I plan on doing the circuit and some cardio. It'll be a short workout for me because we go to the gym on Saturday mornings.0
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