how do you get motivated?
shelovesmilo
Posts: 7 Member
I;m looking for ways to get motivated and stay that way to form a new habit, any tips out there? Xx
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I've found the only way to really get into a habit is to schedule things. If it's staring at me from the calendar then it must happen.0
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I designate my lunch at work to walking. After i did it a few days it sunk in and now when i don't walk on my lunch I feel like something's missing and it's on my mind. Now it's like my me time at work. No one to think about, questions to answer, systems crashing, just me and the fresh air and it's all mine.0
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