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how do you get motivated?

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shelovesmilo
shelovesmilo Posts: 7 Member
in Social Groups
I;m looking for ways to get motivated and stay that way to form a new habit, any tips out there? Xx

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  • hypotrochoid
    hypotrochoid Posts: 842 Member
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    I've found the only way to really get into a habit is to schedule things. If it's staring at me from the calendar then it must happen.
  • dmplz123
    dmplz123 Posts: 26 Member
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    I designate my lunch at work to walking. After i did it a few days it sunk in and now when i don't walk on my lunch I feel like something's missing and it's on my mind. Now it's like my me time at work. No one to think about, questions to answer, systems crashing, just me and the fresh air and it's all mine.

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