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Whats Your Max Calorie Intake On A Daily Basis?

shelovesmilo
shelovesmilo Posts: 7 Member
edited November 2024 in Social Groups
I'm trying out an 800, I really wanna lose some weight before V-Day. I want to wear a dress and look and feel lovely about my self. Also if i try t stay in the lower end of the calories and i do go over i will still have a 200 calorie window that i am technically suppose to be on. The Doc says a 1000 calorie a day intake will have me lose weight. So whats your goal?

Replies

  • hypotrochoid
    hypotrochoid Posts: 842 Member
    I was doing 1200, but stalled, so I've upped to 1460 and started loosing again. Be careful with dropping too low- you'll see quick results but they may not last.
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