Run, Walk or Crawl 15 Mile Challenge 01/29/12 to 02/04/12
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Thursday - 3 km
Wednesday - 3 km
Tuesday - 3 km
Monday - Badminton ( I wish I can count the distance with all that jumping, stretching and running all over court)Sunday - 2 km
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Sunday : 1 mi
Monday: 1.25 mi
Tuesday: 1.5
Wednesday: 2.5mi
Total: 6.25mi0 -
Sunday = 0
Monday = 6.28
Tuesday = 5.25
Very nice, keep up the great work!0 -
Hello Friends,
I am training for a half so this is accountablilty.
Sun-- Long run, 4 miles
Mon--4 miles
Tue--0 running but spin 13.1 miles
Wed--4 miles
Thurs--rest day0 -
1/30-3.2 miles (walk/jog)
2/1- 2.0 miles (walk/jog)
Awesome effort
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Sunday: 4 miles
Monday: 0
Tuesday: 0
Wednesday: 3 miles
Thursday: 3 miles
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Total so far: 10 miles0 -
Thursday - 3 km
Wednesday - 3 km
Tuesday - 3 km
Monday - Badminton ( I wish I can count the distance with all that jumping, stretching and running all over court)Sunday - 2 km
Splendid performance as always 0 -
Sunday - .98
Monday - 2.25
Tuesday - 1.40
Wednesday - 2.54
Total so far - 7.17 miles0 -
Sunday ~ 0 miles
Monday ~ 3.5 miles
Tuesday ~ 1.0 mile
Wednesday ~ 5.4 miles
Total ~ 9.9 miles
Way to rock it!!!0 -
Sunday- 0
Monday- 4.75
Tuesday- 1.25
Wednesday- 4.75
Thursday- 2.5
Total- 13.250 -
2/1 - 5.20 m
2/2 - 2.95 m
total 8.15 m. not sure i'll hit 15. two pretty hard leg workouts have made my legs heavy lol0 -
Sunday: 0
Monday: 1.8 walk
Tuesday: 1.6 walk
Wednesday: 4.0 run/walk
Thusrday: 1.8 walk
Total: 9.2
Having a lot of knee pain this week...0 -
Hello all! :flowerforyou:
Sun - 1.63 miles
Mon - 1.6
Tues - 1.68
Total = 4.880 -
Sunday ~ 0 miles
Monday ~ 3.5 miles
Tuesday ~ 1.0 mile
Wednesday ~ 5.4 miles
Thursday - 6.6 miles
Total ~ 16.5 miles0 -
Sunday - 1 mile (walked the dogs)
Monday - 3.5 miles (ran, swam, and elliptical)
Tuesday - 4 miles (running)
Running total 7.5 miles
Wednesday - 1 mile
Thurs - 6 miles
Total - 14.5 miles
Gotta share...my miles got a large, unexpected boost today when I decided to turn some sour grapes into wine. Went to the grocery store after classes tonight and locked my keys in the car! Well, it was a beautiful day here and the evening was still mild, and since I live just over 1.5 miles from the grocery store, I figured I could walk home with the groceries (thankfully hadn't gotten many) and get a ride back. Well, I enjoyed the walk so much, I turned down an offered ride home (I guess the lady figured that a woman in dress slacks and a couple of bags of groceries wasn't much of a threat!) and decided to put my dogs on their leashes and walk back to the car. Since I can't walk without jogging, I got in about a mile of running back. Not sure the dogs knew what to do with that. Anyway, I got an unexpected extra 3.5 miles in tonight.0 -
Sunday: 0
Monday: 1.8 walk
Tuesday: 1.6 walk
Wednesday: 4.0 run/walk
Thusrday: 1.8 walk
Total: 9.2
Having a lot of knee pain this week...
Great milage but Take care of that knee lady!!!0 -
Sunday - 1 mile (walked the dogs)
Monday - 3.5 miles (ran, swam, and elliptical)
Tuesday - 4 miles (running)
Running total 7.5 miles
Wednesday - 1 mile
Thurs - 6 miles
Total - 14.5 miles
Gotta share...my miles got a large, unexpected boost today when I decided to turn some sour grapes into wine. Went to the grocery store after classes tonight and locked my keys in the car! Well, it was a beautiful day here and the evening was still mild, and since I live just over 1.5 miles from the grocery store, I figured I could walk home with the groceries (thankfully hadn't gotten many) and get a ride back. Well, I enjoyed the walk so much, I turned down an offered ride home (I guess the lady figured that a woman in dress slacks and a couple of bags of groceries wasn't much of a threat!) and decided to put my dogs on their leashes and walk back to the car. Since I can't walk without jogging, I got in about a mile of running back. Not sure the dogs knew what to do with that. Anyway, I got an unexpected extra 3.5 miles in tonight.
Now that's the way to turn sour grapes into wine, great job!0 -
Sunday : 1 mi
Monday: 1.25 mi
Tuesday: 1.5
Wednesday: 2.5mi
Thursday: 1.25mi
Total: 7.5 mi0 -
1/30-3.2 miles (walk/jog)
2/1- 2.0 miles (walk/jog)
2/3-3.0 miles (walk/jog)0 -
Sunday - .98
Monday - 2.25
Tuesday - 1.40
Wednesday - 2.54
Thursday - 2.88
Total so far - 10.05 miles0
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