Shred It In February 2012! (nikki1anna)

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Tracking 30DS?

LauraSmyth28
LauraSmyth28 Posts: 399 Member
edited November 2024 in Social Groups
Am I right to track it as 30 mins circuit training? Or is that too long?
Any help greatly appreciated. I suppose it doesn't matter hugely as I don't eat my exercise cals anyway, but would be interested to know. Thanks xx

Replies

  • alil2loveable
    alil2loveable Posts: 178 Member
    I was wondering the same thing.
  • Kirkajuice
    Kirkajuice Posts: 311 Member
    I have always tracked it as circuit training, she says that type of workout is circuit training in another dvd. I've just got a HRM so I'm curious to know how many calories MFP is off by as I've been delaying the shred specially for this challenge.
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