Tracking 30DS?
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LauraSmyth28
Posts: 399 Member
Am I right to track it as 30 mins circuit training? Or is that too long?
Any help greatly appreciated. I suppose it doesn't matter hugely as I don't eat my exercise cals anyway, but would be interested to know. Thanks xx
Any help greatly appreciated. I suppose it doesn't matter hugely as I don't eat my exercise cals anyway, but would be interested to know. Thanks xx
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I was wondering the same thing.0
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I have always tracked it as circuit training, she says that type of workout is circuit training in another dvd. I've just got a HRM so I'm curious to know how many calories MFP is off by as I've been delaying the shred specially for this challenge.0
