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Jillian and ankleweights
medoria
Posts: 673 Member
So, in KB&T Jillian mentions that ankleweights is one possible way of making the workout harder. Has anyone tried using ankleweights doing KB&T or any other of JIllians dvds? Which one? And how heavy ankleweights? Any general thoughts?
Ill be using them mainly for NMTZ and KB&T and want your opinions!
Ill be using them mainly for NMTZ and KB&T and want your opinions!
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Replies
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i use them for 30ds and shred it with weights0
This discussion has been closed.