Daily Tip for Today (#2)
katiebythebay
Posts: 611 Member
"Are you gonna eat that whole bowl of pasta????"
Eat small meal through out the day.
No reason you can't enjoy your favorite dish, but try to break it down.
Spread it out into halves or even thirds and you can enjoy it longer, without the guilt!
Eat small meal through out the day.
No reason you can't enjoy your favorite dish, but try to break it down.
Spread it out into halves or even thirds and you can enjoy it longer, without the guilt!
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Replies
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But I'm not even having pasta today!!!
But yes, I am going to eat the entire can of tuna for lunch!!!0 -
Yip, 6 small meals for me today..:-D0
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