Leap Year Challenge- 29 days to healthier!
Replies
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2/13 = 3 points I haven't been exercising.. I need a good kick!0
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2/13: 4 (yikes!)
2/14: 5
2/15: 14
2/16: 1
2/17: 13
2/18: 130 -
2/13: 4 (yikes!)
2/14: 5
2/15: 14
2/16: 1
2/17: 13
2/18: 13
2/19: 8
Weight in: 170.2 -1.2. 2 points
Week total: 600 -
water-0
veg-6
excercise-18
food diary-4
Weight- 0
Inches- /
Total- 280 -
+1 Point for each of the following (per day)
- Drink 64 oz of water 1
- Complete Food Diary 1
- 2 Fruits/ 2 Vegetables 1
- PER 10 minutes of Exercise up to 120 minutes (ex. 30 minutes= 3 pts for the day) = 6 for 60 minutes of exercise.
Feb 1 - 9 points
Feb 2 - 9 points
Feb 3 - 9 points
Feb 4 - 2 points
Feb 5 - 5 points
Feb 6 - 5 points
Feb 7 - 9 points
Feb 8 - 6 points
Feb 9 - 9 points
Feb 10 - 5 points
Feb 11 - 6 points
Feb 12 - 6 points
Feb 13 - 9 points
Feb 14 - 3 points
Feb 15 - 3 points
Feb 16 - 3 points
Feb 17 - 3 points
Feb 18 - 3 points
Feb 19 - 3 points
Feb 20 - 3 points0 -
+1 Point for each of the following (per day)
- Drink 64 oz of water 1
- Complete Food Diary 1
- 2 Fruits/ 2 Vegetables 1
- PER 10 minutes of Exercise up to 120 minutes (ex. 30 minutes= 3 pts for the day) = 6 for 60 minutes of exercise.
Feb 1 - 9 points
Feb 2 - 9 points
Feb 3 - 9 points
Feb 4 - 2 points
Feb 5 - 5 points
Feb 6 - 5 points
Feb 7 - 9 points
Feb 8 - 6 points
Feb 9 - 9 points
Feb 10 - 5 points
Feb 11 - 6 points
Feb 12 - 6 points
Feb 13 - 9 points
Feb 14 - 3 points
Feb 15 - 3 points
Feb 16 - 3 points
Feb 17 - 3 points
Feb 18 - 3 points
Feb 19 - 3 points
Feb 20 - 3 points
Feb 21 - 3 points
Feb 22 - 3 points
Feb 23 - 3 points
Feb 24 - 3 points
Feb 25 - 3 points
Feb 26 - 3 points
Feb 27- 3 points
Feb 28 - 3 points
Feb 29 -
0 -
+1 Point for each of the following (per day)
- Drink 64 oz of water 1
- Complete Food Diary 1
- 2 Fruits/ 2 Vegetables 1
- PER 10 minutes of Exercise up to 120 minutes (ex. 30 minutes= 3 pts for the day) = 6 for 60 minutes of exercise.
Feb 1 - 9 points
Feb 2 - 9 points
Feb 3 - 9 points
Feb 4 - 2 points
Feb 5 - 5 points
Feb 6 - 5 points
Feb 7 - 9 points
Feb 8 - 6 points
Feb 9 - 9 points
Feb 10 - 5 points
Feb 11 - 6 points
Feb 12 - 6 points
Feb 13 - 9 points
Feb 14 - 3 points
Feb 15 - 3 points
Feb 16 - 3 points
Feb 17 - 3 points
Feb 18 - 3 points
Feb 19 - 3 points
Feb 20 - 3 points
Feb 21 - 3 points
Feb 22 - 3 points
Feb 23 - 3 points
Feb 24 - 3 points
Feb 25 - 3 points
Feb 26 - 3 points
Feb 27- 3 points
Feb 28 - 3 points
Feb 29 - 3 points
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