Feb Tracking Thread
Replies
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I burned 340 Walking
I burned 440 Circuit training, general
Total burned 780 for today0 -
February 19 ~ 488 calories
February 20 ~ 512 calories
February 21 ~ 405 calories
February 22 ~ 237 calories
February 23 ~ 560 caloris
February 24 ~
February 25 ~
Total Calories for Week Eight: 202 calories
Total Calories for 2012: 19,054 calories0 -
Total 18,722 calories burned for January 20, 2012!
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 834 cal, 9.02 mi, 111 min - ellip 585 cal, 6.27 mi, 71 min; stair mas 249 cal, 2.75 mi, 40 min
2/5/2012 654 cal, 7.93 mi, 121 min - ellip 527 cal, 5.77 mi, 65 min; walk'g 127 cal, 2.16 mi, 56 min
2/6/2012 517 cal, 5.67 mi, 65 min elliptical
2/7/2012 817 cal, 8.92 mi, 100 min elliptical
2/8/2012 856 cal, 9.32 mi, 105 min elliptical
2/9/2012 sick day
2/10/2012 sick day
2/11/2012 sick day
2/12/2012 200 cal, 3.1 mi, 53 min - brisk walking
2/13/2012 847 cal, 9.24 mi, 100 min - elliptical
2/14/2012 934 cal, 10.33 mi, 120 min - elliptical
2/15/2012 930 cal, 10.39 mi, 123 min - elliptical
2/16/2012 814 cal, 8.95 mi, 100 min - elliptical
2/17/2012 59 cal, .75 mi, 20 min - walk
2/18/2012 567 cal, 6.20 mi, 65 min - elliptical
2/19/2012 522 cal, 5.78 mi, 65 min - elliptical; 205 cal, 2.36 mi, 32 min stair master
2/20/2012 823 cal, 10.17 mi, 107 min - elliptical
2/21/2012 686 cal, 8.2 mi, 95 min - elliptical
2/22/2012 rest day
2/23/2012 706 cal, 8.23 mi, 100 min elliptical
Total: 11,504 cal; 69,848 cal to go.
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January Total-10,440 calories burned
February Calories:
2/1- 528 calories burned (40 minutes Zumba) 387 calories burned (29 minutes Walk.jog)
2/3-327 calories burned (26 minutes D6L1) 574 calories burned (46 minutes walk/jog)
2/4-332 calories burned (30 minutes jogging)
2/6-211 calories burned (Circuit Training) 238 calories burned (walk/jog)
2/10- 218 calories burned (30Ds) 286 calories burned (walk)
2/11-440 calories burned (walk/jog)
2/13-391 calories burned (walk/jog)
2/14-411 calories burned (Zumba) 99 calories burned (walk)
2/15- 430 calories burned (30DS, Walk/jog)
2/16- 201 calories burned (jogging)
2/20- 540 calories burned (walk/jog)
2/22-471 calories burned (Zumba, and Walking)
2/24-309 calories burned (30DS, and walk)0 -
I burned 415 calories walking
I burned 440 calories circuit
Total burned today 8500 -
February 19 ~ 488 calories
February 20 ~ 512 calories
February 21 ~ 405 calories
February 22 ~ 237 calories
February 23 ~ 560 calories
February 24 ~ 421 calories
February 25 ~
Total Calories for Week Eight: 2623 calories
Total Calories for 2012: 19,475 calories0 -
I burned 382 calories walkin
I burned 440 calories circuit training
Total calores burned 8220 -
Total 18,722 calories burned for January 20, 2012!
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 834 cal, 9.02 mi, 111 min - ellip 585 cal, 6.27 mi, 71 min; stair mas 249 cal, 2.75 mi, 40 min
2/5/2012 654 cal, 7.93 mi, 121 min - ellip 527 cal, 5.77 mi, 65 min; walk'g 127 cal, 2.16 mi, 56 min
2/6/2012 517 cal, 5.67 mi, 65 min elliptical
2/7/2012 817 cal, 8.92 mi, 100 min elliptical
2/8/2012 856 cal, 9.32 mi, 105 min elliptical
2/9/2012 sick day
2/10/2012 sick day
2/11/2012 sick day
2/12/2012 200 cal, 3.1 mi, 53 min - brisk walking
2/13/2012 847 cal, 9.24 mi, 100 min - elliptical
2/14/2012 934 cal, 10.33 mi, 120 min - elliptical
2/15/2012 930 cal, 10.39 mi, 123 min - elliptical
2/16/2012 814 cal, 8.95 mi, 100 min - elliptical
2/17/2012 59 cal, .75 mi, 20 min - walk
2/18/2012 567 cal, 6.20 mi, 65 min - elliptical
2/19/2012 522 cal, 5.78 mi, 65 min - elliptical; 205 cal, 2.36 mi, 32 min stair master
2/20/2012 823 cal, 10.17 mi, 107 min - elliptical
2/21/2012 686 cal, 8.2 mi, 95 min - elliptical
2/22/2012 rest day
2/23/2012 706 cal, 8.23 mi, 100 min elliptical
2/24/2012 exhausted...rest day
2/25/2012 585 cal, 6.56 mi, 78 min elliptical
Total: 12,089 cal; 69,263 cal to go.
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total week 1-7 in 2012 : 29 497 cal
week 8:
2/20/2012: 152 cal
2/21/2012: 116 cal
2/22/2012: 552 cal:
2/23/2012:500 cal
2/24/2012: 1153 cal:
2/25/2012: 1185 cal:
2/26/2012: 1260 cal
totals of Week 8: 4 918 cal
total of february: 17 544 cal
total calories for 2012: 34 415 cal
remaining: 65 585 cal0 -
January Total-10,440 calories burned
February Calories:
2/1- 528 calories burned (40 minutes Zumba) 387 calories burned (29 minutes Walk.jog)
2/3-327 calories burned (26 minutes D6L1) 574 calories burned (46 minutes walk/jog)
2/4-332 calories burned (30 minutes jogging)
2/6-211 calories burned (Circuit Training) 238 calories burned (walk/jog)
2/10- 218 calories burned (30Ds) 286 calories burned (walk)
2/11-440 calories burned (walk/jog)
2/13-391 calories burned (walk/jog)
2/14-411 calories burned (Zumba) 99 calories burned (walk)
2/15- 430 calories burned (30DS, Walk/jog)
2/16- 201 calories burned (jogging)
2/20- 540 calories burned (walk/jog)
2/22-471 calories burned (Zumba, and Walking)
2/24-309 calories burned (30DS, and walk)
2/26-305 calories burned (Walk/jog)0 -
Week 3
February 22: 1600
February 23: 1232
February 24: 1750
February 25: 1006
February 26: 1181
February 27:
February 28:
February 29:
Total week 4: 6769
Total for February (week 1, 2, 3): 26097
Total for January: 34,6210 -
Total 18,722 calories burned for January 20, 2012!
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 834 cal, 9.02 mi, 111 min - ellip 585 cal, 6.27 mi, 71 min; stair mas 249 cal, 2.75 mi, 40 min
2/5/2012 654 cal, 7.93 mi, 121 min - ellip 527 cal, 5.77 mi, 65 min; walk'g 127 cal, 2.16 mi, 56 min
2/6/2012 517 cal, 5.67 mi, 65 min elliptical
2/7/2012 817 cal, 8.92 mi, 100 min elliptical
2/8/2012 856 cal, 9.32 mi, 105 min elliptical
2/9/2012 sick day
2/10/2012 sick day
2/11/2012 sick day
2/12/2012 200 cal, 3.1 mi, 53 min - brisk walking
2/13/2012 847 cal, 9.24 mi, 100 min - elliptical
2/14/2012 934 cal, 10.33 mi, 120 min - elliptical
2/15/2012 930 cal, 10.39 mi, 123 min - elliptical
2/16/2012 814 cal, 8.95 mi, 100 min - elliptical
2/17/2012 59 cal, .75 mi, 20 min - walk
2/18/2012 567 cal, 6.20 mi, 65 min - elliptical
2/19/2012 522 cal, 5.78 mi, 65 min - elliptical; 205 cal, 2.36 mi, 32 min stair master
2/20/2012 823 cal, 10.17 mi, 107 min - elliptical
2/21/2012 686 cal, 8.2 mi, 95 min - elliptical
2/22/2012 rest day
2/23/2012 706 cal, 8.23 mi, 100 min elliptical
2/24/2012 exhausted...rest day
2/25/2012 585 cal, 6.56 mi, 78 min elliptical
2/26/2012 485 cal, 5.56 mi, 65 min elliptical
Total: 12,574 cal; 68,778 cal to go.
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I burned 415 calories walking today0
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February 26 ~ 185 calories
February 27 ~
February 28 ~
February 29 ~
March 1 ~
March 2 ~
March 3 ~
Total Calories for Week Nine: 185 calories
Total Calories for 2012: 19,660 calories0 -
January Total-10,440 calories burned
February Calories:
2/1- 528 calories burned (40 minutes Zumba) 387 calories burned (29 minutes Walk.jog)
2/3-327 calories burned (26 minutes D6L1) 574 calories burned (46 minutes walk/jog)
2/4-332 calories burned (30 minutes jogging)
2/6-211 calories burned (Circuit Training) 238 calories burned (walk/jog)
2/10- 218 calories burned (30Ds) 286 calories burned (walk)
2/11-440 calories burned (walk/jog)
2/13-391 calories burned (walk/jog)
2/14-411 calories burned (Zumba) 99 calories burned (walk)
2/15- 430 calories burned (30DS, Walk/jog)
2/16- 201 calories burned (jogging)
2/20- 540 calories burned (walk/jog)
2/22-471 calories burned (Zumba, and Walking)
2/24-309 calories burned (30DS, and walk)
2/26-305 calories burned (Walk/jog)
2/27-631 calories burned (Walk/jog)0 -
Total 18,722 calories burned for January 20, 2012!
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 834 cal, 9.02 mi, 111 min - ellip 585 cal, 6.27 mi, 71 min; stair mas 249 cal, 2.75 mi, 40 min
2/5/2012 654 cal, 7.93 mi, 121 min - ellip 527 cal, 5.77 mi, 65 min; walk'g 127 cal, 2.16 mi, 56 min
2/6/2012 517 cal, 5.67 mi, 65 min elliptical
2/7/2012 817 cal, 8.92 mi, 100 min elliptical
2/8/2012 856 cal, 9.32 mi, 105 min elliptical
2/9/2012 sick day
2/10/2012 sick day
2/11/2012 sick day
2/12/2012 200 cal, 3.1 mi, 53 min - brisk walking
2/13/2012 847 cal, 9.24 mi, 100 min - elliptical
2/14/2012 934 cal, 10.33 mi, 120 min - elliptical
2/15/2012 930 cal, 10.39 mi, 123 min - elliptical
2/16/2012 814 cal, 8.95 mi, 100 min - elliptical
2/17/2012 59 cal, .75 mi, 20 min - walk
2/18/2012 567 cal, 6.20 mi, 65 min - elliptical
2/19/2012 522 cal, 5.78 mi, 65 min - elliptical; 205 cal, 2.36 mi, 32 min stair master
2/20/2012 823 cal, 10.17 mi, 107 min - elliptical
2/21/2012 686 cal, 8.2 mi, 95 min - elliptical
2/22/2012 rest day
2/23/2012 706 cal, 8.23 mi, 100 min elliptical
2/24/2012 exhausted...rest day
2/25/2012 585 cal, 6.56 mi, 78 min elliptical
2/26/2012 485 cal, 5.56 mi, 65 min elliptical
2/27/2012 503 cal, 5.74 mi, 68 min elliptical
Total: 13,077 cal; 68,275 cal to go.
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I burned 519 calories walking0
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February 26 ~ 185 calories
February 27 ~ 560 calories
February 28 ~
February 29 ~
March 1 ~
March 2 ~
March 3 ~
Total Calories for Week Nine: 745 calories
Total Calories for 2012: 20,220 calories0 -
Curses, had a two-week spout of nigh on pure bedrest due to injury.
feb 13th: 233 kcal
feb 15th: 233 kcal
feb 18th: 589 kcal
feb 19th: 483 kcal
feb 21st: 589 kcal
feb 22nd: 199 kcal
feb 24th: 233 kcal
feb 25th: 100 kcal
feb 26th: 519 kcal
feb 27th: 519 kcal
feb 28th: 229 kcal
feb 29th: 700 kcal0 -
January Total-10,440 calories burned
February Calories:
2/1- 528 calories burned (40 minutes Zumba) 387 calories burned (29 minutes Walk.jog)
2/3-327 calories burned (26 minutes D6L1) 574 calories burned (46 minutes walk/jog)
2/4-332 calories burned (30 minutes jogging)
2/6-211 calories burned (Circuit Training) 238 calories burned (walk/jog)
2/10- 218 calories burned (30Ds) 286 calories burned (walk)
2/11-440 calories burned (walk/jog)
2/13-391 calories burned (walk/jog)
2/14-411 calories burned (Zumba) 99 calories burned (walk)
2/15- 430 calories burned (30DS, Walk/jog)
2/16- 201 calories burned (jogging)
2/20- 540 calories burned (walk/jog)
2/22-471 calories burned (Zumba, and Walking)
2/24-309 calories burned (30DS, and walk)
2/26-305 calories burned (Walk/jog)
2/27-631 calories burned (Walk/jog)
2/28-198 calories burned (Body Pump/Walk)0
