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METS what are they?

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cgailb
cgailb Posts: 29
edited November 2024 in Social Groups
Can anyone tell me, in 25 words or less, what METs are?

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  • LeonaHill2022
    LeonaHill2022 Posts: 226 Member
    The term METs refers to metabolic equivalents.METs measure how hard your body works.
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