how??
ChelSleeve
Posts: 144 Member
How is everyone doing so far??? I know its only the 3rd but still!!
0
Replies
-
I have done well so far and not went to any fast food places yet.. And I dont plan on it either!!!0
-
ummmm....
i am a failure....0 -
Just start fresh in the morning0
-
I'm doing great. No obstacles so far. :happy:0
-
No challenges so far for me. Thankfully0
-
Doing good! I'm going to plan ahead if I go out of town so I don't blow it.0
-
Great job guys!!!0
-
I ate pizza yesterday. I didn't go out, but it was brought into the house by someone else. Pizza is one of my favorite foods. I have to work on resisting temptation in the home. It's a matter of me changing my thinking. I'm working on it.
You guys are doing great! Keep it up! No more falling off for me.0 -
I ate pizza yesterday. I didn't go out, but it was brought into the house by someone else. Pizza is one of my favorite foods. I have to work on resisting temptation in the home. It's a matter of me changing my thinking. I'm working on it.
You guys are doing great! Keep it up! No more falling off for me.
I made my own pizza the other day you should try to do that sometime0 -
Popeye, that's a good idea. The only thing I really like is pepperoni and cheese (extra cheese). How do you make your pizza?0
-
doing good.. except for subs, no fast food!0
-
If I take my granddaughter to McDonalds to play on the toys ... Does that count? I'm thinking as long as I don't buy fast food then it's all good. Right? Anyhow, I'm doing great. Don't even miss my diet dr pepper! :drinker: yay me!0
-
Popeye, that's a good idea. The only thing I really like is pepperoni and cheese (extra cheese). How do you make your pizza?
I make a Chicken Broccoli Mushroom pizza with ricotta garlic cheese spead instead of pizza sauce.. but if you use a lower cal cheese and turkey pepperoni, and low sodium tomato sauce with a whole wheat crust it should be a little better for you0 -
I'm doing wonderfully no alcohol either since 28th November 20110
-
Popeye, that's a good idea. The only thing I really like is pepperoni and cheese (extra cheese). How do you make your pizza?
I make a Chicken Broccoli Mushroom pizza with ricotta garlic cheese spead instead of pizza sauce.. but if you use a lower cal cheese and turkey pepperoni, and low sodium tomato sauce with a whole wheat crust it should be a little better for you
Thanks for the info.0 -
ummmm....
i am a failure....
Just because you gave in a day or more does not mean you should give up for the whole month my dear. Please keep trying. Remember success is never giving up. So if you have the whole month and were able not to eat fast foods 25 of those days you are not a failure unless you tell youself you are a failure. Let's get ride of that negative self talk. Attitude is everything.0 -
Below is another good reminder on the power of positive thinking. Our outlook and attitude does affect our outcomes.
Change Your Attitude!!!!!
There is nothing as motivating, nothing as powerful as your attitude and there is nothing as defeating as negative self-talk.
We have heard all before the pity party, the complaining, the doubt, do you want to end up with a shattered self image?
Here is the negative things we should be avoid saying: -
I can’t lose weight no matter what I do......
Why can everyone else lose weight except me?........
It’s not fair.....
It’s not my fault because I don’t have good genes.......
I wish I could get rid of this gut.......
It will never work because I like food too much.......
I don’t have the willpower to get lean.....
I would workout but I don’t have time.....
I just can’t get myself up that early to workout.....
I hate exercise!............
So now let's look the positive approach:-
What can I do today that will help me get closer to my goal?
What can I eat right now at this meal that will help me lose body fat?
How great am I going to feel after I finish my workout?
I am getting leaner every day.
Whatever it takes, I’ll do it.
I like eating healthy foods.
I love working out.
I can do it.
This and more can be found @ KETTLEWORX FAT FREE IN 42 | www.kettleworx.com0 -
I'm doing wonderfully no alcohol either since 28th November 2011
Great job!! At work today we ordered from a local pizza place.. but I got an oriental chicken salad.. that counts though doesn't it??0 -
I made it thru Popeye's Tuesday Special!! YAY!! 7 days no fast food and counting!
Happy hump day everyone!0
This discussion has been closed.