New Rules of Lifting For Women (NROL4W)

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Well....I am done

Yanicka1
Yanicka1 Posts: 4,564 Member
edited November 2024 in Social Groups
I just finished S7W6

hummmmm

For now I will start again at S1WA7 with a few more moves and go on until I find something else to do LOL.

Replies

  • Contrarian
    Contrarian Posts: 8,138 Member
    You are so awesome.
  • scapez
    scapez Posts: 2,018 Member
    I bow down to your awesomeness...
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
    You are making me blush LOL.
  • akadrea
    akadrea Posts: 85 Member
    What a great accomplishment!!! I'm about to finish up stage 1 :-)
  • idauria
    idauria Posts: 1,037 Member
    Congrats! I am sure you look awesome. I still have 2 workouts left in stage 7 but since I have been spacing them out due to illness, I might actually run through them again. I haven't decided what to do next anyway. However, I purchased 4 personal training sessions at a gym near me. It was one of those local internet deals and it was at a considerable discount. I have always wanted to have a trainer so I am interested in seeing what he has to say.
  • jetscreaminagain
    jetscreaminagain Posts: 1,130 Member
    Congratulations! I'm so glad for so many reasons to have you on my friends list. One of them is how great it is to have you further through the same program. I always talk about you to hubby and I refer to you as "you know, that hawt funny smart French Canadian friend doing new rules". That's the thing about the book, no clue as to what to do next. Do you think they didn't realize people would finish it?
  • deninevi
    deninevi Posts: 934 Member
    Congrats! You look awesome in your profile pic! I'm on stage 6 and love it! Good luck on figuring out what to do next!
  • idauria
    idauria Posts: 1,037 Member
    I'm done now too! I did my final workout tonight. I still don't know what I am doing next but as you know, I have an appointment with a personal trainer on Tuesday so I'll see what he has in store for me.
  • FaithHopeBELIEVE
    FaithHopeBELIEVE Posts: 626
    I just finished S7W6

    hummmmm

    For now I will start again at S1WA7 with a few more moves and go on until I find something else to do LOL.

    I was wondering how you liked it? I am only on week two of stage 1 and was wodnering if the whole thing is going to be worth it?
  • bizco
    bizco Posts: 1,949 Member
    Congratulations on finishing! It's definitely a commitment one has to make. I'll feel a great sense of accomplishment once I finish; I'm currently in stage 6. Again, well done! You should feel proud.
  • jarrettd
    jarrettd Posts: 872 Member
    <<<APPLAUSE>>>

    Congratulations!! Well done!!
  • deninevi
    deninevi Posts: 934 Member
    I'm done now too! I did my final workout tonight. I still don't know what I am doing next but as you know, I have an appointment with a personal trainer on Tuesday so I'll see what he has in store for me.

    YAY! Congrats! Good luck with the personal trainer!
  • idauria
    idauria Posts: 1,037 Member
    I'm done now too! I did my final workout tonight. I still don't know what I am doing next but as you know, I have an appointment with a personal trainer on Tuesday so I'll see what he has in store for me.

    YAY! Congrats! Good luck with the personal trainer!

    Thanks! I can't wait. I am going to tell him that I completed new rules and I want to continue lifting heavy.
  • sarah_ep
    sarah_ep Posts: 580 Member
    Splendiferous!
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